Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you struggle with anxiety, ADHD, depression, grief, and low self-esteem; EMDR or ART can help to desensitize to trauma and develop the tools needed to create balance and harmony in mind, body, spirit, life & relationships. Clients feel empowered as they develop the self-awareness required for that breakthrough they have been longing for. Additionally, I am a Reiki Master and initiate of the Munay Ki and teach classes as well as host monthly Cacao Circles. I am also a Psychedelic Integration Specialist.